Upcoming Events and Yoga Classes
Important: To book your class, click one of the listings below and then scroll down to the ‘Continue’ button on the event.
General & Beginner Yoga Classes
General yoga classes are suitable for all levels and capabilities and place more emphasis on foundational practices. All beginners start with a general or beginners class.
These classes are offered in-person at our yoga studio in Queanbeyan and also online (Zoom link available on request).
Progressive & Intermediate Yoga Classes
Progressive and intermediate yoga classes build on the foundational practices and cultivate deeper levels of awareness. For students with prior experience in yoga or meditation.
In-person and online attendance options available.
Meditation Classes
Meditation classes offer the opportunity to deepen the meditation practices. Classes focus on a different practice each term and include some preparatory asana and breathing practices. Some examples include inner silence meditation (antar mouna), om chanting (nada yoga), developing one-pointed concentration (kaya sthairyam), internal mantra repetition (ajapa japa), and candle gazing (trataka).
In-person and online attendance options available.
All our classes include
Please note, all students must fill out an enrolment form when first attending classes and are responsible for notifying me of any changes in personal circumstances. It is important to state any specific limitations or health conditions as some practices are contraindicated and alternative practices will be given. All classes are shaped around the collective needs of the students.
Small Group Classes
Small group classes are available for small groups (up to 3 students) and are tailored to your collective needs. Corporate visits may be arranged and special occasions are also catered for (e.g., hen’s nights). Please contact me to discuss your requirements.
In-person and online attendance options available.
Book Upcoming Events & Yoga Classes
Browse the list of our upcoming yoga classes, workshops, retreats and more held around the Canberra Queanbeyan region as well as via Zoom worldwide.
Workshops, retreats and other community events are held periodically. If you don’t see it on this list, make sure you join our mailing list to be informed of the latest events as they are announced.
Hint: Try using the filter to narrow down the results to what you are interested in. Select a date on the top of the calendar to view everything coming up after that date.
